Ayurveda in Zurich

Individual Consultation, Therapy, Nutrition and Massage

Ayurveda is a system of health knowledge originating in India that has been passed down for over 5,000 years. It focuses on the interaction of body, mind, and emotional well-being. Health is understood as a state in which tissues, metabolism, elimination, the nervous system, and mental stability function together in balance.

I support people who want to strengthen their health, alleviate symptoms, or shape their diet consciously. I work not only preventively, but also alongside medical treatments – always with the aim of promoting balance and inner resilience in every state of health. The foundation of my work is Complementary Therapy in Ayurveda with an insurance-recognized certificate.

Offer – Overview

Ayurveda provides a variety of ways to actively support one’s health. After a thorough assessment, we determine together which focus areas are most appropriate.

My services include:

Individualized, complementary to conventional medicine

All services can be used preventively or alongside medical treatments.

Focus

Many of my clients come to me with these topics:

Stress & Fatigue
Digestion & Metabolism
Sleep & Nervous System
Women- & Life Phases

Professional Expertise

Alongside my practice, I teach as a lecturer, including in the training of nutrition consultants. This knowledge flows directly into my consultations and support.