THERAPY
You are seeking complementary therapeutic support
Ayurveda Therapy – Individual, Holistic, Effective
Complementary therapy supports a holistic and sustainable healing process. It works with the body (touch, movement) as well as with breathing and energy work, while clients are guided and accompanied through conversation and instruction.
Complementary therapy is intended to be used alongside conventional medicine, but it can also be applied independently.
Who is Ayurveda Therapy suitable for?
Complementary therapy as a support to conventional medicine—through nutrition, daily routines, or manual therapies—is particularly suitable for people with chronic conditions.
What makes Ayurveda special
Unlike Western medicine, Ayurveda does not define “well-being” as the “absence of disease,” but as a state in which bodily tissues, systems, and functions work in balance, promoting health and well-being even in the presence of (chronic) illness.
How a therapy session works
Ayurveda therapy is a collaborative process, providing space for understanding, change, and sustainable stabilization. The process is clearly structured, yet individually adapted to your needs.
Process:
- Initial consultation
- Medical history assessment
- Therapy plan
- Nutrition
- Manual therapy
- Daily routines
- Ongoing support
Therapy focus areas
Ayurveda can restore or enhance well-being, particularly in the following areas:
Women’s Health
Cycle, PMS, menopause, fatigue, sleep, weight regulation, pregnancy (pre- and postnatal)
Conditions: e.g., osteoporosis, endometriosis
Digestion & Metabolism
Bloating, irritable bowel, appetite issues, sluggishness, intolerances
Gastrointestinal conditions: e.g., heartburn, reflux, chronic inflammatory bowel diseases such as Crohn’s disease, ulcerative colitis, celiac disease
Nervous System & Stress
Sleep issues, restlessness, fatigue, overwhelm
Neurological conditions: e.g., migraines, multiple sclerosis
Musculoskeletal System
Tension, pain, regeneration, movement restrictions
Conditions of bones, joints, muscles, ligaments: e.g., calcifications, osteoarthritis, chronic inflammatory and rheumatic joint diseases, gout
Life Phases & Transitions
Puberty, pregnancy, postpartum, midlife, menopause
Costs & Insurance Information
The hourly rate is 156 CHF.
Coverage by supplementary insurance
Many supplementary insurances (EMR/EGK) cover part of the cost. To make it easy for you to clarify coverage, I provide a short sample inquiry.
Sample inquiry:
Dear Sirs
I would like to ask whether I can receive Ayurveda therapy from Alexandra Krahl (ZSR: A757763). She holds the OdA KT certificate and is EMR‑recognized. Could you please let me know the extent of your cost coverage? Thank you very much.
Schedule an appointment
I look forward to supporting you on your path to greater well-being.
