Ayurveda cooking means variety, fancy new things and creativity.
Ayurvedic cooking is taste. Ayurvedic cooking is feeling. Ayurvedic cooking is creativity. Everything is energy.

Ayurvedic cooking combines art and science. The Ayurvedic chef must be aware of the nature of the individual foods, their effects and their utilization in the body and has to also consider the individual constitution. With one exception, all the senses are used in Ayurvedic cooking. The sense of taste remains outside at first. A skilled chef prepares his food in a concentrated and almost meditative manner, without tasting it while cooking. In this way the other senses are strengthened, and the taste develops in the chef's imagination.



I'll get everything you need for your session, all you have to do is to invite your friends to your home. I can put together an individual program for you, or you can choose from existing modules I have. Whether it's breakfast, lunch, dinner or a special theme, anything is possible.

For a larger group, a kitchen can be rented.


A gift voucher is a great present if you are looking for something original and different. This can be either a

cooking lesson,
cooking with friends for a birthday,
throwing a surprise party for friends or
catering for a dinner.

You can get a voucher for  3-hour (approx.) course for six people starting at just CHF 160. On request, I will be happy to discuss individual requirements and costs to suit your budget.




Ayurvedic Spreads

Learn to make a variety of delicious Ayurvedic spreads to accompany bread, crackers etc. While bread in Europe belongs to the basic foods, you will learn more about the various bread types which support your Dosha best.
Duration: 30 to 90 Minutes (depending on the number of spreads chosen)

Introduction to Ayurvedic cooking

The cooking workshop starts with an introduction to Ayurvedic cooking. Afterwards, we will prepare an Ayurvedic menu, which we will all get to share and enjoy. After the workshop you will have the knowledge to create recipes for a balanced diet according to the nutritional teachings of Ayurveda. You will have a basic understanding of Ayurvedic principles which you can start to apply to your eating habits.
Duration: approx. 3 hours




As a trained Ayurveda cook I can do the catering
for a special occasion on request.


If you are interested in Ayurveda and Ayurvedic cooking and
would like to learn more either individually or in a group, please give me a call.